ab 01.09.2019
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:00 - 09:30 | 09:15 | Salsation | 09:15 | BBP | 09:00 | Yoga | 09:15 | Zumba | |||
| 09:30 - 10:00 | |||||||
| 10:00 - 10:30 | 10:15 | WSG | 10:00 | Step-BBP | 10:15 | Zumba | 10:15 | BBP Fatburner | |||
| 11:00 - 11:30 | 11:00 | Box Mix Slide | ||||||
| 17:00 - 17:30 | 17:00 | BBP | 17:00 | Langhantel | 17:00 | Rückenfit | ||||
| 17:30 - 18:00 | 17:30 | Langhantel | ||||||
| 18:00 - 18:30 | 18:00 | Cycling 18:00 | Functional | 18:00 | Yoga | 18:00 | Tabata | 18:00 | Zirkeltraining | |||
| 19:00 - 19:30 | 19:00 | H.I.I.T | 19:00 | Cycling | 19:00 | BBP-Step 19:00 | Functional | 19:00 | Tabata | |||
| 20:00 - 20:30 | 20:00 | Stretching | 20:00 | Cycling |